Mindset Coach & Meditation Teacher
Mindful Life Coaching
For creating a life of happiness and peace.
My Journey
Hello there! I’m Jason, your mindset coach. I’m excited to have this chance to share a bit of my story with you. It’s a tale of transformation, finding light in the darkest of times, and most importantly, how the art of mindfulness can utterly change a life – mine, and hopefully, yours too.
Rewind the tape to 2013. Picture a young marriage, a bundle of joy (a.k.a., my newborn), the rigors of grad school, and the relentless pace of a high-pressure job in medical device sales. That was my world- a world where past regrets and future worries were constant companions, leaving me searching for meaning and balance amidst chaos.
Amid professional success, I was enrolled in a master’s program focused on leadership and business, all while juggling new roles as a father and husband. It was exhilarating yet exhausting. After crossing the finish line of my degree, instead of feeling fulfilled, I found myself at a crossroads, feeling more lost than ever.
Hello there! I’m Jason, your mindset coach. I’m excited to have this chance to share a bit of my story with you. It’s a tale of transformation, finding light in the darkest of times, and most importantly, how the art of mindfulness can utterly change a life— mine, and hopefully, yours too.
Rewind the tape to 2013. Picture a young marriage, a bundle of joy (a.k.a., my newborn), the rigors of grad school, and the relentless pace of a high-pressure job in medical device sales. That was my world—a world where past regrets and future worries were constant companions, leaving me searching for meaning and balance amidst chaos.
Amid professional success, I was enrolled in a master’s program focused on leadership and business, all while juggling new roles as a father and husband. It was exhilarating yet exhausting. After crossing the finish line of my degree, instead of feeling fulfilled, I found myself at a crossroads, feeling more lost than ever.
During one of the tougher moments, I stumbled upon the simple, yet profound practice of meditation. Those first few minutes of stillness were a revelation. A spark was lit. I committed to this path, embracing meditation and yoga, even becoming certified to share these practices with others.
This journey wasn’t a walk in the park. Yet, through meditation, I discovered the tools to navigate life’s storms with newfound ease and grace. My life began to shift dramatically. The joy of living returned, anxiety took a backseat, and I found myself fully present in my life. Meditation wasn’t just a practice; it became my lifeline, guiding me toward healing, clarity, and ultimately, my true purpose.
In 2017, armed with this passion, I waved goodbye to my previous career and embarked on a new adventure. I founded Sit Meditation Space, the first of its kind guided meditation studio. For two years, I had the privilege of witnessing a community come alive, bonded by the power of mindfulness.
However, life, with its curveballs, led to the studio’s closure in 2019. Yet, I didn’t lose heart. The pandemic presented another reinvention opportunity, giving birth to my Mindset Coaching business. Drawing from my experiences and the development of the Mindset Shift Blueprint™, I embarked on a mission to help others find peace, clarity, and success.
Through becoming present, shifting their mindset, living consciously and in alignment, my clients learn to navigate life’s challenges, transform relationships, and embrace their authentic selves. My work with individuals facing relationship struggles, including high-conflict divorce and parental alienation, has been among the most fulfilling.
So here I am, inviting you on this transformative journey with me. Together, we’ll explore paths to a happier, more peaceful, and successful life. I can’t wait to share the tools and frameworks that have illuminated my way, hoping they’ll do the same for you.
Your Coach,
Jason
During one of the tougher moments, I stumbled upon the simple, yet profound practice of meditation. Those first few minutes of stillness were a revelation. A spark was lit. I committed to this path, embracing meditation and yoga, even becoming certified to share these practices with others.
This journey wasn’t a walk in the park. Yet, through meditation, I discovered the tools to navigate life’s storms with newfound ease and grace. My life began to shift dramatically. The joy of living returned, anxiety took a backseat, and I found myself fully present in my life. Meditation wasn’t just a practice; it became my lifeline, guiding me toward healing, clarity, and ultimately, my true purpose.
In 2017, armed with this passion, I waved goodbye to my previous career and embarked on a new adventure. I founded Sit Meditation Space, the first of its kind guided meditation studio. For two years, I had the privilege of witnessing a community come alive, bonded by the power of mindfulness.
However, life, with its curveballs, led to the studio’s closure in 2019. Yet, I didn’t lose heart. The pandemic presented another reinvention opportunity, giving birth to my Mindset Coaching business. Drawing from my experiences and the development of the Mindset Shift Blueprint™, I embarked on a mission to help others find peace, clarity, and success.
Through becoming present, shifting their mindset, living consciously and in alignment, my clients learn to navigate life’s challenges, transform relationships, and embrace their authentic selves. My work with individuals facing relationship struggles, including high-conflict divorce and parental alienation, has been among the most fulfilling.
So here I am, inviting you on this transformative journey with me. Together, we’ll explore paths to a happier, more peaceful, and successful life. I can’t wait to share the tools and frameworks that have illuminated my way, hoping they’ll do the same for you.
Your Coach,
Jason
Change your thoughts, transform your life.
Starting is the hardest part. I’m here to help you.
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