+1 (215) 370-6100
jasonblaucoaching@gmail.com
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Empowerment and Mindset Coach 

Transform Your Life

Embrace Change, Get Unstuck, and Rewrite Your Story

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Results You Can Expect From Life Coaching!

Imagine a life where you break through barriers, achieve your goals, nurture meaningful relationships, and live with purpose and fulfillment.  Here is how others have experienced the outcomes of life coaching :

0%

Increase Self Esteem
and Confidence

0%

Improve Close Relationship

0%

Enhance Communication Skills

0%

Improve Health and Wellbeing

* International Coaching Federation’s, 2009 ICF Global Coaching Client Study.

0%

Increase Self Esteem
and Confidence

0%

Improve Close Relationship

0%

Enhance Communication Skills

0%

Improve Health and Wellbeing

* International Coaching Federation’s, 2009 ICF Global Coaching Client Study.

How Can You Benefit From Coaching ?

Welcome to Jason Blau Coaching where we believe that life coaching is a transformative tool that empowers individuals to unlock their full potential and live their absolute best lives. Through personalized guidance and support, we can help you achieve your personal goals, enhance your relationships, and cultivate a more gratifying and harmonious existence. Discover the myriad of ways you can benefit from life coaching, including gaining clarity on your aspirations, setting meaningful objectives, overcoming obstacles, fostering self-confidence, and embracing personal growth. Let us accompany you on this remarkable journey of self-discovery and empowerment.

Clarify your goals and values

Life coaching is a valuable process that can assist you in gaining clarity about your aspirations and priorities. By exploring your desires and understanding what truly matters to you, you can set meaningful goals that align with the direction you want to go.  Your life coach utilizes various techniques to help you identify obstacles and develop strategies to overcome them. 

Overcome limiting beliefs and self-doubt

Through the guidance of your life coach, you can deepen your self-awareness, uncover your strengths, and eliminate self-doubt and self-limiting beliefs that may be holding you back or hindering your progress. This increased understanding of yourself allows you to make informed decisions and take purposeful actions, creating a roadmap for a more fulfilling life.

Improve your relationships

Experience the profound impact of life coaching in revitalizing strained relationships. With the guidance of your skilled coach, you’ll gain access to invaluable advice, practical techniques, and expert perspectives that will assist you in navigating the complexities of strained relationships, including alienation, divorce, and co-parenting. From the mending of emotional scars to the cultivation of effective communication and conflict resolution, you’ll enjoy healthier and more nurturing relationships.

Ultimately, life coaching empowers you to gain a clearer understanding of what you truly want in life and create a plan to achieve it. It provides a supportive and motivating environment for personal growth, helping you unlock your full potential and live a more fulfilling life.

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Years Of Experience
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Empowered Clients
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Hi, I'm Jason Blau

Welcome! I’m here to guide you in transforming your approach to life, clarifying your goals, and taking meaningful action toward crafting your dream reality. As a passionate mindset and life coach, my commitment is to empower you to navigate through life’s challenges with a renewed perspective. By mastering mindset shifts, overcoming fears, and adopting mindfulness, you’re not just breaking free from what holds you back, you’re stepping into a space where happiness and fulfillment flourish. Let’s embark on this transformative journey together, unlocking your true potential and embracing the life you’re meant to live.

MY JOURNEY
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Featured Podcast

Saturday to Shabbos with Jeff Cohen

“Jason Blau calls himself a mindset coach. Along his journey, he could have used some of the advice he now offers. Because he experienced stress and anxiety so deeply that it ultimately destroyed his career, his marriage, and even his relationship with his closest relatives. Today he’s in a much better place, finding a path to Jewish observance in a completely unexpected way.”

LISTEN HERE

"I am challenging you to have a mindset of growth, and a strong desire to become the best version of yourself. You are not likely to achieve a positive outcome if you are placing blame on others and succumb to a negative mindset and self-limiting beliefs."

jason blau

Is Life Coaching For Me?

  • Are you feeling stressed or anxious?
  • Are you overwhelmed or emotional?
  • Are you constantly worried or confused?
  • Are you lacking clarity and focus?
  • Are you looking to find your purpose?
  • Are you searching for peace and happiness?
  • Are you struggling to feel heard and validated?
  • Are you lacking effective communication skills?
  • Are you experiencing high conflict in your relationships?
  • Are you alienated or estranged from your family?
FREE DISCOVERY CALL
"I have had the pleasure of working with Jason since the Spring of 2020. After starting my sessions with him I feel like I am calmer, more focused, and handle stress better. Jason is very knowledgeable and has helped me learn to meditate daily. He is a great teacher with lots of insight. Thanks to Jason I feel like all of my relationships have improved for the better and I continue to grow and learn from his expertise. I would highly recommend Jason to anyone looking for mindset coaching. He is the best!"
Danielle Frey Mindset Coaching Client
“Jason Blau is an exceptional meditation and mindset coach. He breaks impactful mindfulness and meditation down into everyday ways to apply it. Jason assisted myself and my friend greatly during a very difficult time. He taught us to breathe and process and not to overact. We use the skills Jason provided each and every day. I highly recommend Jason Blau.”
Julie LaVan Mindset Coaching Client
"Jason is the best! He is upbeat, optimistic, and literally practices what he preaches. He is great at pressing you enough past your comfort zone to challenge yourself, but enough to still be engaged and interested. I was newish to meditation and he made me feel comfortable, has some great insight and is super honest."
Erin H. Mindset Coaching Client
"During this most difficult time dealing with the high stress of a pandemic and a controversial election, Jason has been a caring, compassionate, and creative guide and an excellent teacher. His sense of humor is the icing on the cake!"
Wendy BooklerMindset Coaching Client
"Jason has been a great help to me with building my mindfulness practice, helping me shift my mindset in a positive way, and helping to choose tools to identify and move toward my goals. Highly recommend working with him if you would like to move forward in your life in a positive way!"
Amy SchwabMindset Coaching Client
"Jason did a fantastic job of identifying my specific personal needs, then thoughtfully presented options to help me learn how to focus differently, to achieve the things I wanted to achieve. Highly recommend having a conversation with Jason to see if he would be a good fit for you."
Ron SandellMindset Coaching Client
"Jason is the best of the best! He has truly guided and coached me on an amazing journey to becoming a balanced and grounded human. My relationships with myself, family, and others are benefiting from my work with Jason. Simply put, Jason is the best!"
Shelley FridleyMindset Coaching Client
"Jason is so helpful and supportive. He allows space for you to have your feelings but then helps you reframe it to allow for you to see how to keep moving forward. If you ever get stuck, he knows the right balance of acknowledging your feelings and getting you back in gear. He knows just how to challenge me. I always look forward to sessions with him and I get so much out of it."
Laura S.Mindset Coaching Client
"There is no one that can compete with Jason. I have tried many mindset coaches over the years, just to get sorely disappointed and frustrated. Jason has a kind, compassionate, nonjudgmental soul, which comes across to his clients. He listens.! He observes.! Nothing gets past him! His intelligent, firm, yet gentle guidance, makes you feel nurtured and understood. He doesn’t talk down to you. He won’t walk in front of you. He won’t walk behind you... He walks Beside you..and becomes your friend and trusted mentor."
D SoclofMindset Coaching Client
"At first, I didn’t really understand how this all worked, there was so much information, but I forced myself to continue because it made so much sense. Jason is tough and compassionate at the same time. His teaching is so clear and informative and It really changed the way I live, breathe and think every single day."
Fay BaumMindset Coaching Client
"Jason has helped me out tremendously with taking my personal self to the next level and gaining a better understanding of myself. This mindset coaching and meditation has paid off for me in my work and outside relationships by helping retrain my brain. I would highly recommend anyone to give him a try and stick with it to see results."
Dan BMindset Coaching Client
"Jason is a compassionate, positive, caring, and patient coach that goes the extra mile for his clients. He has not only helped me grow as a person but also has helped me transform my own thinking regarding myself and others. He taught me to be more mindful of how I engage with those in my life who have brought challenges. If you are looking to up your game in life, Jason is just the right person to come along side you."
Laurie MeserolMindset Coaching Client
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